Guilt-Free

Watermelon Cooler

Watermelon Cooler

This is hands down the most requested drink by my family, friends, and my very picky children. This watermelon cooler is refreshing, hydrating, cooling, and tastes like a tropical drink you’d enjoy on vacation. In my Vitamix blender, I throw in cubes of fresh watermelon, […]

Chocolate Chai Spice Banana Muffins (grain-free!)

Chocolate Chai Spice Banana Muffins (grain-free!)

While most of my recipes are clean and wholesome, I wanted to make sure I have a few solid desserts that I can count on that are both sugar-free (refined cane sugar, not the carbohydrate) and grain-free. I am preparing for a Whole 30 type […]