Salata (salads)

Fattoush Salad

Fattoush is easily one of our family favorites. It is a really fresh and crunchy salad. Everything is chopped bite sized, and somehow the process of preparing is therapeutic! The focus on cutting each beautiful vegetable into a perfectly small and uniform shape brings me…

Roasted Delicata Squash Lentil Salad

Roasted Delicata Squash Lentil Salad

This salad has evolved from a number of delicious eats in my household. In recent years, I have discovered the incredible delicata squash, thanks to my friend Reem. I have been eagerly telling everyone about it since, and I have yet to find a person…

Mango Black Bean Salad

Mango Black Bean Salad

This mango black bean salad is a delicious and refreshing side to add to any Southwest or Mexican themed meal. The sweet and juicy mangoes paired with the lime and cilantro add a burst of flavor to the black beans and corn. I also add peppers, red…

Brussels Sprout and Farro Salad

Brussels Sprout and Farro Salad

If you have been following along, I have been preparing, eating, and posting a lot of salads lately. I am loving our shift to a more plant based diet, but I just cannot do leafy salads everyday! I need salads with texture, crunch, flavors, protein,…

The BEST Ful Mudammas (stewed fava beans) from scratch

The BEST Ful Mudammas (stewed fava beans) from scratch

Ful mudammas (pronounced f-ool, rhyming with pool or tool, but why would I spell it like that, or foul?!)  is a vegetarian dish that is a staple food item in Egypt. It is the national dish of Egypt. You cannot go to Egypt without trying ful at…

Avocado Pesto Pasta Salad

Avocado Pesto Pasta Salad

I love pesto. And I love avocados. This dish combines these two loves into a flavorful and fresh pasta salad! I’m a proponent of creative cooking, and using ingredients you have on hand to create delicious meals. Its a survival skill that comes in handy when…

Chicken Salad Pasta Shells

Chicken Salad Pasta Shells

When I saw Giada making these on TV I knew it would be a hit in my family. I never eat regular chicken salad or tuna salad because I strongly dislike mayonnaise and other processed condiments heavy in preservatives. This chicken salad is a genius…

Hummus

Hummus

This Middle Eastern staple has made its way all around the world and is a huge hit! This perfectly flavored chickpea puree provides fiber, protein, and healthy omega 3 fats that are filling, satisfying, and perfectly low in calories. Chickpeas are quite high in fiber,…

Baba Ghanouj (Eggplant Dip)

Baba Ghanouj (Eggplant Dip)

This dip is SO flavorful, zesty, and delicious! Roasted eggplant, fresh garlic, lemon juice and a dash of tahini sauce are what make up this delicious spread. Traditionally the eggplant is charred or grilled first to impart a smoky flavor, and some people use some…